Who We Are
At Stepping Back Into God's Farmacy, we believe in a whole body approach to health.
Our resources, including health and wellness books and wholesome recipes, empower you to take charge of your health.
Join us on a journey to better health and wellbeing.
With chapters enabling you to take baby steps or big leaps towrd feeling your best.
- Foraging
- Fermenting
- Sourdough baking
- Cellular communication
- Smart weight management
- Pesticides vs Organic
- Hydration
- Time saving recipes
Your Journey to Wellness starts here...
To purchase/download our eBook click SHOP at the top of the page where you will have payment options including your own amount.
Enjoy a sneak peek with a Nettles info card with recipe! So nutritious ... So many uses!
Your Weight Management Journey
At Stepping Back Into God's Farmacy, we are dedicated to providing holistic solutions for better health.
Our mission is to educate and inspire individuals to take charge of their health through effective resources and support.
We begin by showing you how to balance your metabolism which manages your weight.
It's a Whole Body refit!
Gut Health Insights
Our gut is linked to our brain by the Vegus Nerve which is a superhighway of thousands of nerves sending messages at lightening speed. Some originate in the gut and some in the brain. Most of our dopamine and seretonin are made in our gut. Our GLP-1 hormone which regulates our hunger signals, blood sugar levels and so much linked to our weight is in our gut. I like to think of it like the command centre more than our brain!
